I ship regular mail unless you tell me you want to pay extra, i.e. priority mail. I will ship as soon as I receive confirmation from paypal that the money is in my account. I will add amounts for insurance, and tracking only if you are willing to pay for them.
Everywhere Else, international shipping, is priced high because it is impossible to know on a case by case basis what the total amount will be. Any charges over the actual will be refunded via paypal.
I prefer paypal because it is quick and easy, and buyers can use their credit cards. I will take a money order but the time element makes that not as great.
Returns & exchanges
I will refund your money if you are not satisfied with your purchase within 30 days of my sending the package. If I can exchange for another item I will do so.