Dry Curry Powder (Garam Masala) Organic Powder (We create good healthy home made spices and edible items with air tight packing)

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+ $4.99 shipping
+ $4.99 shipping
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Preparation takes 1-2 business days
Arrives from India


Item details

Dry Curry Powder (Garam Masala) Organic Powder

Curry Powder, a blend of spices used in Indian cuisine, varies widely in composition, depending on its region of origin and personal preferences. Some of the most common ingredients in curry include turmeric, fenugreek, coriander, cinnamon and ginger. Mustard seed, cayenne pepper and cardamom are also often included in curry spice mixtures. Many of these ingredients provide considerable potential health benefits. It is known for its unique aroma, texture and flavor.

Our homemade fresh dry curry powder is used in several contemporary Indian and International dishes to give them distinct aromatic and soothing flavor.

Nutritional Information in our homemade 100 gm pack.

Protein 10.35 g
Total Fat 11.79 g
Carbohydrate 67.29 g
Crude Fibre 6.74 g
Sugar None
Saturated Fat 1.50 g
Mufa 7.04 g
Pufa 2.86 g
Trans-fat 0.17 g
Energy 416.67 KCAL
Sodium 120.00 mg
Phosphorous 1.98 mg
Calcium 570.46 mg
Magnesium 506.66 mg
Zinc 2.04 mg
Iron 21.47 mg
Potassium 214.83 mg
Cholesterol None

Some facts :

Curry Powder Benefits

Blood Sugar Control

Turmeric, one of the main spices in curry powder, may lower your risk for diabetes, according to Colorado State University. A laboratory animal study published in the May 2011 issue of the journal "Food and Chemical Toxicology" found that turmeric's active compound, curcumin, prevented sharp spikes in blood sugar and improved insulin sensitivity in animals fed a high-fat diet. Researchers noted that curcumin showed similar effects to the diabetes drug rosiglitazone, and concluded the benefits of curcumin may be due, in part, to anti-inflammatory effects.

Anticancer Benefits

Consuming curry powder in your diet on a regular basis may provide cancer-preventive benefits, according to a study published in the October 2012 issue of the "Korean Journal of Urology." Curcumin has the ability to stop cancer in one of its earliest stages, called the DNA damage response, say researchers. Although curcumin shows promising anticancer benefits, because it is not water soluble, much of what you consume in curry powder is not absorbed, according to the University of North Texas. Researchers there are seeking a solution that will allow curcumin to be developed into a natural anticancer drug.

Cholesterol Management

Curry powder may help lower cholesterol and prevent cholesterol gallstones by virtue of one of its constituent spices, fenugreek, according to a study that appeared in the October 2011 issue of the "International Journal of Experimental Pathology." In the laboratory animal study, diets containing 12 percent fenugreek lowered cholesterol by up to 42 percent and reduced the occurrence of cholesterol gallstones by 75 percent. Fenugreek also reduced oxidation of lipids in the liver by up to 22 percent. Further studies will be needed to determine if these benefits extend to humans.


Curry powder that contains coriander may help remove toxic heavy metals, such as lead and mercury from the body, according to Kansas State University. A laboratory animal study published in the September 2010 issue of the journal "Biological Trace Element Research" found that daily consumption of coriander prevented some of the effects of poisoning, including low testosterone levels and low sperm count. Researchers noted that coriander protected against oxidative stress from lead exposure, and they called for further studies to identify the active component in corander responsible for the observed benefits.

    Average review
    Shipped quickly and arrived right on time. It smells wonderful and I can't wait to use it!
    Jul 14, 2015 by icavinton

Shipping & policies
Preparation takes 1-2 business days
Arrives from India
Estimated Shipping
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All orders are shipped via Indian Post First Class Mail. Indian Inland orders get a tracking number at the time of packaging the item. International orders get a packaging confirmation and tracking number for when the order is in transit. You can view tracking number on Indian Post mail when order is under transit. Shipping is always very smooth and we personally ensure that product will reach on time.

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If a package is not delivered or is returned due to insufficient or incorrect address, purchasers are responsible for all costs resulting to re-ship the package.

We are not responsible if customer refuses to pay any custom charges and package is sent back to us.

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