womens tracksuit pants PDF sewing pattern/womens sweatpants PDF pattern for sewing/womens jogging pants /womens Gym pants pdf tutorial

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Made in Espergærde, Denmark

Item details

Sizes US 2-16 and Euro 32-46

Model size 5'6" 172 cm

The Urban Jogging Sweat Pants are a super comfortable, flattering and cool pair of classic tracksuit pants and shorts. The silhouette is slim with slanted pockets and contrast detail option at the side seam. The pants can be finished with or without cuff.

Skill level 2/4 you have sewn before but you are not a super experienced seamstress.

Fabric choice:

The pattern is designed for a medium weight French terry French terry, Isoli, sweat shirt fabric (280-320 gms). The backside may be brushed or un-brushed as you prefer. The fabric composition should include lycra or elastane.

Use a firm 1x1 cotton rib, that also includes lycra or elastane in the composition.

In addition you will need elastic for the waistband (2” / 5cm). For the optional trim at the side seam, use a cotton herringbone or other trim band in the width of 1½” 4cm.

Use ball point jersey needle when sewing for knit.


Narrow fitted leg
Low crotch
Fake fly
Rib waistband with elastic
Optional rib cuff
Optional shorts length
Printing information

The first page of the pattern includes a square measuring 2” x 2” / 5cm x 5cm to ensure that the scaling of your printer is correct. The pattern features the Layers option to allow you to print just the size(s) you need. The pattern can be printed in format Letter or A4. The pattern must be printed via Adobe Acrobat reader. Download it here for free.

*The pattern includes more detailed measurement chart.

Body US 2 4 6 8 10 12 14 16
Waist 24" 25,5" 27" 28,5" 30" 31,5" 33" 34,5"
Hip 35" 36,5" 38" 39,5" 41" 42,5" 42,5" 44"

Body Euro 32 34 36 38 40 42 44 46
Waist 62cm 66cm 70cm 74cm 78cm 82cm 86cm 90cm
Hip 87cm 91cm 95cm 99cm 103cm 108cm 112cm 116cm

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