FOCUS YOUR MIND WITH THIS HANDY CROSS STITCH PATTERN/INCANTATION!
A fairly easy project, with mostly simple back stitch (and a few french knots).
Looks fantastic on a black cloth with golden thread.
Pattern reads: I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.