Private Skype or Google Hangouts session to create a personalized mantra for spiritual and personal growth!

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A Skype/Google Hangouts 45 minute yoga therapy session through this listing is great for those who need a little help on how to create the best mantra for personal growth. Work with a licensed psychotherapist (LCSW), Reiki Level II Practitioner, and yoga teacher (RYT500), to discover the spiritual intentions behind your goals and then create an appropriate mantra to use in meditation and asana practice to move towards those goals. This is excellent for rewiring the brain and changing negative patterns of thinking!