These thirty positive affirmation cards are just the thing to gift a friend or keep for your own encouragement and self-care.
Designed in consultation with a Licensed Professional Counselor who plans to use the cards with her art-therapy clients, each card contains a unique and symbolic image in full-color and an uplifting affirmative statement or sentence stem for personal completion in vibrant hues on the back of the card.
Perfect for: *fresh-start encouragement for the new year *health-care professionals (high-school and family counselors, therapists, nurses, etc.) *journaling *birthdays *daily free-write practice for artists, authors, and other visionaries *stocking stuffer or holiday gift *personal enrichment and focus
Suggested uses for the cards: *Pick an affirmation card at random. Write 200 or more words on the theme of the affirmative statement. Include specific examples and details. *Use the photo as a writing or talk-therapy prompt. *Create a piece of art or writing based on both the photo and affirmation together. *Apply the cards in pairs or groups to facilitate discussion. *Shuffle and choose a card at random as your theme for the day. Carry the card with you. Challenge yourself to be proactive in your actions and thoughts about the theme of the card. *Set a timer for a half-hour. Pick three cards. Journal about each topic for ten minutes. Review your writing, and begin to write action statements and goals based on what you've written.
Love, love, love Melanie's Affirmation Cards! The artwork is awesome and the affirmations are perfect. I use them for journal writing prompting, meditation sessions, and when I need to reset and refocus my self. 😍