Broccoli, Kale, Arugula. Earthy and green; pungent but not spicy. Good anywhere you would use raw or cooked spinach, like sandwiches, pasta, stir fry, salad, soup, and casserole.
The seed refill includes instructions and 2.2 oz of seeds, enough for 4 crops of microgreens. The instructions are designed to be easy to use, so you can do this even if you haven't grown plants indoors before. For use with the Brassica Blend microgreens kit or your own setup. We source all our seeds from Mountain Valley Seed Company.