With this powerful journaling tool you will be able to record & track how you sleep and feel on a daily basis throughout the whole month.
You can track the following areas of your life:
- How long have I slept last night? - How did I feel physically today? - How did I feel emotionally today? - How did I feel at my job today? - How did I feel with my partner today? - My custom rating 1 - My custom rating 2
Based on your daily ratings, you will be able to see monthly trend charts in order to assess your results as well as find any patterns and correlations.
Ready to save and print.
We hope you will find this tool helpful in your daily life.