Sleep & Feel Planner Daily - Interactive Journal and Tracker - Table and Charts - Excel Spreadsheet - Fitness and Health for Days and Month

Sold by novomatic

This is a digital file

Get Shipping Estimate
In stock
Digital download


Item details

With this powerful journaling tool you will be able to record & track how you sleep and feel on a daily basis throughout the whole month.

You can track the following areas of your life:

- How long have I slept last night?
- How did I feel physically today?
- How did I feel emotionally today?
- How did I feel at my job today?
- How did I feel with my partner today?
- My custom rating 1
- My custom rating 2

Based on your daily ratings, you will be able to see monthly trend charts in order to assess your results as well as find any patterns and correlations.

Ready to save and print.

Easy customization.

We hope you will find this tool helpful in your daily life.

© 2017 All rights reserved. All spreadsheets are copyrighted and may not be copied in their entirety or in part or distributed to anyone else.

No reviews yet

Digital downloads
File delivery
Your files will be available to download once payment is confirmed. Here's how.

Secure options
Etsy Studio keeps your payment information secure. Etsy Studio shops never receive your credit card information.