Sweet Kefir whey is the liquid gold left over after milk kefir cultures. When milk kefir over cultures it often separates into curds and whey.
USES FOR SWEET WHEY You can use sweet whey the same way you use acid whey, in addition to these ways below: Reconstitute fruit juice to add nutritional value. Use it as a starter culture when fermenting vegetables. Make whey lemonade. Add it to smoothies and shakes to provide more vitamins, minerals, and proteins. Use as cooking liquid for potatoes, rice, grits, pasta, and grains. Drink it straight! Make whey cheeses. Make lacto-fermented drinks such as ginger ale and limeades.
Whey is a superfood which contains a lot of healing properties. There is something known as “The Whey Cure” which was used throughout history. In fact, Hippocrates and Galen, two founding fathers of medicine, frequently recommended whey to their patients to heal them. This whey was often referred to as “liquid gold.”
Powerful antimicrobial and anti-inflammatory properties Whey has a lot of protein. One of these proteins, Lactoferrin, acts as a powerful antimicrobial and anti-inflammatory. It also contains vitamin B2, or riboflavin, which helps the body to convert carbohydrates into fuel. Bovine Serum Albumin, which is abundant in whey, is an amino acid that is an effective scavenger that removes toxic substances, and supports white blood cells and helps maintain healthy cholesterol levels.
Assists the kidneys and liver The curds (or the cheese) portion of kefir contains most of the fat, casein, and vitamin A, but whey also contains a lot of beneficial properties and they both contain probiotics. Since most of the lactose is gone and the whey portion is 93 percent water, whey (which is rich in potassium) can help balance and remove excess fluids in the body and remove toxins. The kidneys filter wastes and toxins out of the blood and eliminate them in urine. The kidneys are constantly working and when they become overburdened, the excess toxins can collect in the body and form diseases such as gout, rheumatism, osteoarthritis, and some forms of eczema. Drinking kefir, and especially the whey, will assist the kidneys and liver in elimination of toxins. --------------------------
6oz arrives carefully packaged in a food grade heat-sealed pouch. **3 orders can fit in 1 USPS flat rate priority box for $7.20!
-------------------------- Local Pick Up
Are you local to Hoboken, NJ and would like to pick up your order? Or do you have a friend who is able to pick up your order so you can save on shipping? If this is you, please use the word LOCAL at checkout in the coupon code section to receive free shipping right away.
If you happen to forget to use the code, don't worry, I will refund the shipping once I get to your order!.
If you have any questions please email me at TheCulturedclubNY [!at] gmail.com