Sew Red, Sewing and Quilting for Women's Heart Health, by Laura Zander, foreword by Deborah Norville. Published in 2013.
This is a great sewing project book featuring projects from many different atists, including Ty Pennington, Me and My Sister Designs, Kaffe Fassett, Sweetwater, Tula Pink, Nancy Zieman,Amy Butler, Anna Maria Horner, and many more.
There are heart healthy tips among the heart-themed projects. Patterns are included in a pouch in the back of the book.
I loaned a copy of this book to a friend. She kept it so long, I forgot I owned it and bought another copy. She recently returned it and I love it, but cannot use two copies!